Online Therapy (Video or Phone)

Individual psychotherapy sessions offered via a secure video conferencing platform, Jane or telephone.

You can schedule a consultation by clicking on one of the three consultation options outlined below. You can book an appointment by clicking on the therapist's photo - this will take you to their calendar and you can pick the desired service from the list that will appear to the left.


In-Person Therapy

Individual psychotherapy offered in-person at our 130 Spadina Avenue location.

You can schedule a consultation by clicking on one of the three consultation options outlined below. You can book an appointment by clicking on the therapist's photo - this will take you to their calendar and you can pick the desired service from the list that will appear to the left.


Workshops and Groups

Ashley is currently accepting clients for both in-person and virtual appointments.


Ashley is a Registered Psychotherapist (Qualifying) who holds a Master of Arts in Counselling Psychology from Yorkville University.

Ashley is passionate about helping clients process the emotional complexities of family-building, perinatal mental health, and life transitions. She provides compassionate, anti-oppressive, and trauma-focused care, tailoring treatment plans to meet the unique needs of each client.

Areas of focus: - anxiety - depression - trauma - grief - life stressors - relational stress - mood disorders

Specialties: - Perinatal, postpartum, reproductive trauma - Fertility - Parenting issues - Complex trauma - Traumatic grief - Racial and immigrant trauma

Modalities used: - Cognitive Behavioural Therapy (CBT) - Cognitive Processing Therapy (CPT) - Relational Cultural Therapy - Emotion Focused Therapy - Trauma Focused Therapy - Internal Family Systems (IFS) - Narrative Therapy - Client-Centered Therapy - Couples and Family Therapy

Languages used: English

Population: Individuals, couples, and families (19+ years old)

Ashley is currently accepting clients for both in-person and virtual appointments. Ashley is a... Read More

Dylan is currently accepting clients for in-person appointments.


Dylan is a Registered Psychotherapist (Qualifying) who holds a Master of Arts in Counselling Psychology from Yorkville University.

They are passionate about supporting individuals and couples who have experienced childhood trauma, sexual abuse, assault, and violence – they understand the profound and lasting impact these experiences can have on a person’s sense of self, relationships, and overall well-being. Dylan works with clients to process and heal from these wounds, addressing issues such as trust, safety, emotional regulation, and self-worth.

They are committed to creating an affirming space where clients can explore their experiences with gender, sexuality, and intimacy in a way that feels safe, validating, and empowering.

Areas of focus - Anxiety - Depression - Childhood Trauma - Dissociative Disorders (DID) - Sexual Abuse and Assault - Intimate Partner Violence - Borderline Personality Disorder (BPD) - Bipolar Disorder - Gender Dysphoria - Transition Support

Modalities used - Dialectical Behavioural Therapy (DBT) - Cognitive Processing Therapy (CPT) - Narrative Therapy - Psychodynamic Therapy - Couples Therapy - Sex Therapy

Languages used - English - Russian - Ukrainian

Population/ demographics - 16+, Queer and Trans people

Dylan is currently accepting clients for in-person appointments. Dylan is a Registered Psycho... Read More

Lisa is currently accepting clients for in-person and online appointments


Lisa has over 10 years of experience as a Registered Clinical Social Worker. She earned a Master’s degree in Social Work from the University of Toronto and a Bachelor degree in Psychology from the McGill University.

Lisa works extensively with individuals, couples and families that are impacted by complex trauma.

Areas of Focus - Complex PTSD/trauma - Anxiety including Social Anxiety and Phobias - Depression - Obsessive Compulsive Disorder (OCD) - ADHD - Relational issues - Functional Neurological Disorder/Somatic Symptoms Disorder.

Therapeutic Modalities used - Cognitive Behavioural Therapy (CBT) - Cognitive Processing Therapy (CPT) - Emotion-Focused Therapy (EFT) - Internal Family Systems (IFS) - Sensory Motor Psychotherapy - Relational Psychotherapies - Mindfulness - Narrative Therapy - Exposure and Response Prevention (ERP) - Couples and Family Therapy

Populations/ demographics served - Couples - Families - Teens (12+) and adults

Languages used - English - French

Lisa a plus de 10 ans d’expérience comme travailleuse sociale. Elle a obtenu une maîtrise en travail social de l’Université de Toronto et un baccalauréat en psychologie de l’Université McGill.

Lisa travaille beaucoup avec les individus, les couples et les familles qui sont touchés par un traumatisme complexe.

Domaines d’intérêt :

  • TSPT/traumatisme complexe
  • Anxiété, y compris l’anxiété sociale et les phobies
  • Dépression -Trouble obsessionnel compulsif (TOC)
  • TDAH -Problèmes relationnels
  • Trouble neurologique fonctionnel/Trouble des symptômes somatiques
  • Modalités thérapeutiques utilisées - Thérapie cognitivo-comportementale (TCC)
  • Thérapie par traitement cognitif (TPC)
  • Thérapie axée sur les émotions (TEF)
  • Systèmes familiaux internes (SFI)
  • Psychothérapie motrice sensorielle
  • Psychothérapies relationnelles
  • Pleine conscience
  • Thérapie narrative
  • Prévention de l’exposition et des réactions (ERP)
  • Couples et thérapie familiale
  • Populations/démographie desservies
  • Couples
  • Familles
  • Adolescents (12+) et adultes

Langues utilisées - Anglais - Français

Lisa is currently accepting clients for in-person and online appointments Lisa has over 10 yea... Read More

Paige is currently accepting clients for in person and virtual appointments.


Paige is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, who holds a Master’s degree in Clinical Counselling and a Bachelor of Science (Honors) in Psychology.

Areas of Focus - Post-Traumatic Stress Disorder (PTSD) - Family of Origin Issues - Trauma - Emotional Dysregulation - Anxiety/Phobias - Inner Child Work - Insomnia and other sleep difficulties

Therapeutic Modalities used - Internal Family Systems (IFS) - Polyvagal - Dialectical Behavioural Therapy (DBT) - Cognitive Processing Therapy (CPT) - Eye Movement Desensitization and Reprocessing (EMDR) - Cognitive Behaviour Therapy (CBT) - Cognitive Behaviour Therapy for Insomnia (CBT-I)

Population/ demographics served - 13+ - Justice involved folks

Languages used - English

Paige is currently accepting clients for in person and virtual appointments. Paige is a Registe... Read More

Caroline is currently accepting clients for in-person and virtual, daytime appointments


Caroline is a passionate psychotherapist with a unique blend of global mental health experience and an adventurous spirit.

Caroline holds a Master of Arts in Counselling Psychology from Yorkville University and is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). Additionally, she holds a Master’s degree in Psychology from the Université Catholique de Louvain (UCL) in Belgium, where she received training in intercultural psychology. Caroline is a passionate psychotherapist with a unique blend of global mental health experience and an adventurous spirit.

Areas of Focus - Childhood sexual abuse - Domestic violence/Intimate partner violence - Substance use - Complex trauma - Anxiety - Depression - Trauma - Family Conflict - Grief and Loss

Therapeutic Modalities Used - Emotion Focused Individual Therapy - Cognitive Behaviour Therapy (CBT) - Dialectical Behaviour Therapy (DBT) - Cognitive Processing Therapy (CPT) - Person-Centered Therapy

Population/ demographics served - 16+

Languages offered - English - French

Caroline’s practice is anti-oppressive, person centered and trauma informed.

Caroline est une psychothérapeute passionnée qui possède un mélange unique d’expérience en santé mentale et d’esprit aventureux.

Caroline est titulaire d’une maîtrise en psychologie de counseling de l’Université Yorkville et est psychothérapeute enregistré au College of Registered Psychotherapists of Ontario (CRPO). Elle est également titulaire d’une maîtrise en psychologie de l’Université catholique de Louvain (UCL) en Belgique, où elle a suivi une formation en psychologie interculturelle. Caroline est une psychothérapeute passionnée qui possède un mélange unique d’expérience en santé mentale et d’esprit aventureux.

Domaines d’intérêt - Abus sexuel sur enfants - Violence conjugale/Violence entre partenaires intimes - Consommation de substances - Traumatisme complexe - Anxiété - Dépression - Traumatisme - Conflit familial - Deuil et perte

Modalités thérapeutiques utilisées - Thérapie individuelle axée sur les émotions - Thérapie comportementale cognitive (TCC) - Thérapie comportementale dialectique (TCD) - Traitement cognitif (CPT) - Thérapie centrée sur la personne

Population/démographie desservie - 16+

Langues offertes - Anglais - Français

La pratique de Caroline est anti-oppressive, centrée sur la personne et adaptée aux traumatismes.

Caroline is currently accepting clients for in-person and virtual, daytime appointments Caroli... Read More

Christopher is currently accepting clients for in person and virtual appointments.


Christopher is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. He earned a Master’s degree in Counselling Psychology from Yorkville University, a Bachelor’s degree of Arts from Wilfrid Laurier University as well as a Graduate Certificate in Mental Health Interventions from Seneca. He has been practicing psychotherapy in various settings since 2022.

Areas of focus - Complex Trauma (C-PTSD) - Sexual violence - Borderline Personality Disorder (BPD) traits - Obsessive Compulsive Disorder (OCD) traits - Social Anxiety - Depression - Self-esteem - Stress - Trauma - Suicidal ideation - ADHD - Addiction

Therapeutic Modalities used - Cognitive Behaviour Therapy (CBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Acceptance and Commitment Therapy (ACT) - Dialectical Behaviour Therapy (DBT) - Cognitive Processing Therapy (CPT) - Narrative Therapy - Solution Focused Brief Therapy (SFBT) - Existential - Strength-based - Motivational Interviewing (MI)

Population/ demographics served - 6+

Languages used - English

Christopher is currently accepting clients for in person and virtual appointments. Christopher... Read More

Mary is currently accepting clients for virtual appointments


Mary is a registered social worker with the Ontario College of Social Workers and Social Service Workers. She completed both a Bachelor of Social Work (Honours) at York University, and a Master of Arts in Counselling Psychology at Yorkville University. Mary is passionate about and dedicated to providing the most up to date care, based on thoroughly researched therapeutic modalities. She believes in taking an empathetic approach to help empower individuals and remind them that they are not alone in their journey.

Mary specializes in treating - Emotion Dysregulation - Mood and Anxiety Disorders - Post-Traumatic Stress Disorder (PTSD) - Complex trauma - Sexual Abuse - Personality Disorders - Substance Use/Abuse

Therapeutic Modalities used - Cognitive Behavioural Therapy (CBT) - Cognitive Processing Therapy (CPT) - Dialectical Behavioural Therapy (DBT) - Internal Family Systems (IFS) - Strength Based - Motivational Interviewing (MI)

Population/ demographics served - 16+

Languages used - English

Mary is currently accepting clients for virtual appointments Mary is a registered social worke... Read More

Aliye is accepting clients for virtual appointments. Aliye is waitlisting clients for in-person appointments


Aliye Guclu is a Registered Psychotherapist with College of Registered Psychotherapists of Ontario (CRPO). Aliye earned a Master’s in Clinical Psychology, a Bachelor of Arts in Psychology, and a Bachelor of Arts in Comparative Literature from Istanbul Bilgi University.

Aliye’s approach is gentle and compassionate, offering her clients set the pace of their healing.

Areas of focus - Childhood Trauma - Complex Post-Traumatic Stress Disorder (C-PTSD) - Trauma - Post-Traumatic Stress Disorder (PTSD) - Anxiety - Depression - Boundaries - Life Transitions - Relationship Challenges and Understanding Relational Patterns - Attachment - Personal Growth - Self-Esteem and Self-Worth

Therapeutic Modalities used - Eye Movement Desensitization and Reprocessing (EMDR) - Psychodynamic Psychotherapy - Mindfulness

Populations/ demographics served - 18+

Languages used - English - Turkish

Aliye is accepting clients for virtual appointments. Aliye is waitlisting clients for in-person a... Read More

Reem is currently accepting clients for in person and virtual appointments.


Reem is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She earned a Master’s degree in Counselling Psychology from the University of Toronto, a Bachelor’s degree in Psychology from Queen’s University and a Graduate Certificate in Addictions and Mental Health from St. Lawrence College. Reem has experience in various community mental health roles, including staffing a local crisis line, supporting university students, and working as a case manager in a residential treatment setting. Across these roles, through listening to peoples’ stories, she learned that present day crises and challenges are often rooted in past trauma.

Areas of focus - Trauma - Complex Trauma - Post-Traumatic Stress Disorder (PTSD) - Childhood Trauma - Intergenerational Trauma - Family Conflict - Racial and Cultural Identity - Emotional Dysregulation - Suicide Ideation - Anxiety - Depression Interpersonal Relationships Personal Growth

Therapeutic Modalities used - Dialectical Behavioural Therapy (DBT) - Cognitive Processing Therapy (CPT) - Emotion Focused Therapy (EFT) - Acceptance and Commitment Therapy (ACT) - Compassion-Focused Therapy (CFT) - Anti-Oppressive Practice

Population/ demographics served - 16+

Languages used - English

Reem is currently accepting clients for in person and virtual appointments. Reem is a Registere... Read More

Shanen is currently accepting clients for virtual appointments only


Shanen is a registered psychotherapist with the College of Registered Psychotherapist of Ontario and a Certified Trauma Integration Clinician. She earned a Master of Arts in Counselling Psychology from Yorkville University and a BA (Honours) in Psychology from Brock University. Her goal is to help you find calm and safety in your body so that you can achieve the same in your mental health.

Areas of Focus - Trauma - Complex Post-Traumatic Stress Disorder (C-PTSD) - Anxiety - Stress - Burnout - Emotional Regulation

Therapeutic Modalities used - Somatic Psychotherapy - Solution-Focused Therapy (SFT) - Mindfulness - Expressive Arts Therapy - Sensorimotor Psychotherapy - Cognitive-Behavioural Therapy (CBT) - Integrative Trauma and Attachment Model

Population/ demographic served - 18+

Languages used - English - French

Shanen is currently accepting clients for virtual appointments only Shanen is a registered psy... Read More

Afreen is currently accepting clients for in person and virtual appointments


Afreen is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). Afreen earned a Master’s in Counselling Psychology from Yorkville University, a Bachelor of Arts (Honors) in Psychology from York University, and a Graduate Certificate in Autism and Behavioral Science from St. Lawrence College. Prior to registering with the College of Registered Psychotherapists, Afreen supported neurodiverse children, youth, and their caregivers as a behaviour therapist.

Areas of focus - Trauma and Complex Trauma - Anxiety - Depression - Emotion Dysregulation - Interpersonal Challenges - Post-Migration Stress - Grief - Neurodiversity - Parenting Issues

Therapeutic Modalities used - Cognitive Behaviour Therapy (CBT) - Acceptance and Commitment Therapy (ACT) - Dialectical Behaviour Therapy (DBT) - Internal Family Systems (IFS) - Narrative therapy - Emotion Focused Therapy (EFT)

Population/ demographics served - 12+, South East Asian

Languages offered - English - Hindi - Urdu

Afreen is currently accepting clients for in person and virtual appointments Afreen is a Regist... Read More

Kiara is currently accepting clients for in-person appointments.


Kiara is a Registered Psychotherapist (Qualifying) who holds a Master’s degree in Counselling and Psychotherapy from Yorkville University and a Bachelor (Honors) degree in Psychology, with a minor in Gender and Women’s Studies from York University.

Kiara is passionate about supporting clients facing challenges related to identity, sexual trauma and perinatal mental health. She has completed additional training in trauma counselling, perinatal mental health, and suicide prevention. As a queer therapist, her approach to counselling is rooted in affirming, anti-opressive, body positive and sex positive practices.

Areas of focus - Anxiety - Depression - Trauma - Sexual Violence - Eating Disorders - Body Image - Borderline Personality Disorder - Gender and Sexuality - Sex workers - Perinatal Mental Health

Modalities used - Dialectical Behavioural Therapy (DBT) - Cognitive Processing Therapy (CPT) - Narrative Therapy - Relational Cultural Therapy - Internal Family Systems (IFS) - Somatic approaches

Languages used - English

Population/ demographics - 16+

Kiara is currently accepting clients for in-person appointments. Kiara is a Registered Psychot... Read More

Mira is currently accepting clients for day-time appointments


Mira is a Registered Social Worker with over 20 years of experience supporting diverse adults and youth grappling with a wide range of mental health issues. Mira encourages healing by integrating evidence-based therapies with compassion and connection. She provides a safe space for exploration, promotes mind and body stabilization, and enhances each person’s unique strengths and abilities.

Areas of focus - Survivors of trauma and violence - Childhood abuse - Intimate partner violence - Sexual violence - Mass violence - Torture - War

Therapeutic Modalities used - Eye Movement Desensitization and Reprocessing (EMDR) - Mindfulness - Somatic - Trauma Focused Cognitive Behavioural therapy (TF-CBT) - Emotion focused therapy (EFT) - Narrative Therapy - Solution Focused Therapy (SFT)

Populations/ demographics served - 18+ - Frontline workers

Languages offered - English

Mira is currently accepting clients for day-time appointments Mira is a Registered Social Worke... Read More

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Located at: 130 Spadina Avenue, Suite 402, Toronto
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